I like walking the beach. It’s good for the mind, body, and soul – and refreshing on my feet.
Never a run – very seldom a stroll – but a walk – a good exercise – and as we age, walking keep us moving. My wife and I walk at home. We walk on vacation. We walk on the ship’s deck when cruising. We like to walk.
As we walk, conversations can be short or long – the topics deep or shallow – important or trivial. In times of silence, my mind keeps going – to think – to ponder the world. Thinking is also good exercise. Like the body, the mind must keep moving as we get older.
We walked a lot in January – yes – on the beach as this was our first attempt at being snowbirds from the north who went south for the winter. Walking on the beach as snowbirds facing the difficult daily questions of wondering about the temperatures at home – wondering what’s for dinner – wondering about the day of the week or the date because we aren’t sure. Be
As I walk the beach my contemplations are mental dictations on imaginary paper. Oh the blog post I have created my walking. Yes – the perfect words of never-to-be published gems that never make it outside my mind. Sometimes poetic in the rhythms of Frost, Keats, or Poe – well, at least in my mind.
My thoughts can be simple or complex. Some about wonder – some leading to awe. Others start with awe and lead to wonder. Some are personal, others professional, and others in wide-ranging topic – but fiction is a rare occurrence. All this as water refreshes my feet.
Sometimes after walking I attempt to recreate those insightful words. Usually in a notebook – but it’s never the same as the perfect string of words while walking the beach – yet future posts they will probably be – simple reflections from my mind as I walk on the packed sand along the water’s edge where water retreats to the sea.
There will be more walks in the weeks ahead because we were in the south for 27 days. More walks because I like walking the beach. It is good for the mind, body, and soul – and refreshing my feet.
Do you like walking the beach? Long distances or short? Do you contemplate or just try to chill?