Click for some appropriate background music. Notice the beat – especially the percussion.
Swing Introduction
When one things of swing dancing and the accompanying music, many minds will go back to the music of the 1920s and 30s in the USA – a time known as the Big Band era (which continued into the 1950s).
From the likes of African-American giants as Louis Jordan, Cab Calloway, and Louis Prima to Big Band icons as Duke Ellington, Count Basie, and Benny Goodman to the new generation of swing of Elvis, Chuck Berry, and Little Richard, then onto the more contemporary sounds of Brian Setzer, Big Bad Voodoo Daddy, and Cherry Poppin’ Daddies, swing has maintained a presence for many years.
Swing dancing goes back to New York City’s Harlem community as the Lindy Hop took hold. Life was buzzing due to Charles Lindbergh’s successful so transAtlantic flight. Because the Lindy Hop was fast and acrobatic, developed a different dance style for the music that would be simpler and danceable by more people. That was East Coast Swing, yet today we also have West Coast Swing, Jive, Shag, Boogie-Woogie, Jitterbug, and Lindy.
This post features East Coast Swing – also known as East Coast and Triple-Time Swing. Here’s my past post about a broad overview of Swing. East Coast Swing came about because Lindy Hop’s speed and acrobatic nature – so East Coast Swing is slow and not acrobatic. For those needing a refresher, here’s a classic Lindy Hop.
Introducing East Coast Swing
East Coast Swing – classified as a Rhythm Dance (not a Smooth Dance)
East Coast Swing – a spot dance (does not move around the floor in a circle or line)
East Coast Swing – one of the most versatile dances for many settings
East Coast Swing – a ballroom competition dance
East Coast Swing – a dance popularized by Arthur Murray Dance Studios
East Coast Swing – whose name refers to swinging hips
Basics Steps
East Coast Swing – a relatively fast dance at 145-170 beat per minute in 4-4 time
East Coast Swing – feature a basic pattern of 6 counts
East Coast Swing – featuring triple steps (3 steps over 2 counts) acting as the dance’s pulse
East Coast Swing – for triple steps, think side-together-side
East Coast Swing – the repeated six-count pattern of triple step (2 counts), triple step (2 counts), rock step (2 counts). (Note: Some teach the rock step begins the pattern)
Watch the video for East Coast Swing’s basic steps.
Suggestion: Now that you watched the basic steps, return to the music that opened this post to see if you can hear the pattern (triple step, triple step, rock step).
Other steps include Turning Basics, Open Breaks, Underarm Turns, Tucks, Sugar Push, Swivels, Peek-a-Boo, Kick Ball-Change, Shoulder Spin, Toe Heel Spin, Lindy variations, Promenade Walks, Whips, Kick Breaks, Pretzels, Cuddles, Tunnels, and more.
Other music to listen for the basic pattern: Michael Buble, Huey Lewis, Boz Scaggs, Fats Domino, Bobby Darin
Conclusion
As the opening pop song indicates, East Coast Swing music is lively, fun, and energetic – so dancing East Coast Swing should match that feeling. It’s music provides a bouncy feel, which can be found in a variety of music genre – including today’s pop music!
The closing video below is from a competition. A reminder: East Coast Swing is not acrobat as Lindy and what others may think as swing dancing. Because multiple couples are on the floor, you will see many variations – but all are dancing East Coast Swing. Enjoy!
Great song. Love Elle King.
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Audra,
Oh yes … and a good East Coast Swing beat!
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Now that looks like a lot of fun!
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Pauline,
Fun is a good adjective for East Coast Swing. I always look for your reaction to these posts … so glad you enjoyed it.
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Elle King’s song is my theme song 😉
And I love that beat…
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Dale,
Glad I picked the right song … and we know you would enjoy East Coast Swing.
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I just might at that, Frank… I think I could follow along 😉
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That a way … I knew you would try.
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Love your choice of background music. Swing is fun dancing.
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Brenda,
Glad you enjoyed the fabulous Xs and Os … and yes, FUN is a key component of East Coast Swing.
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That was a lot of fun, Frank; I love that beat. Elle King is fabulous.
The footage of the comp couples sure took me back. Although we didn’t persist with the Latin/Pop styles in competition, we did skirt around them, and I still have a love for any dance style. At our Sunday social we are learning a sequence Paso Doble dance – once again, great fun! https://www.youtube.com/watch?v=dFitJOZJ5n0
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Carolyn,
Ellie King’s song has a great EC swing beat. Although we don’t compete, I’ve attended several – so I understand your point. Interesting how many competitors focus on a group of dances as rhythm or smooth … but some do all. I’ve got the feeling you competed in smooth. Cheers to your gaining a bit of Paso Doble experience – of which I have very little.
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We competed in the Standard/Modern discipline consisting of Viennese Waltz, Modern Waltz, Slow Fox, Quickstep and Ballroom Tango. We also danced our Australian New Vogue Sequence dances, of which there are 16 comp dances. That was certainly enough for us to concentrate upon. Here is a little clip of our Aussie New Vogue. Keith and I are second last to enter. I’m wearing a gold dress, which I love. https://www.youtube.com/watch?time_continue=4&v=POSKI_xa8ag
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Will watch the video after I this comment. Yep – that’s smooth to me. Quickstep and Viennese are fast – so well done! Sequences are not popular in the US, but here’s an encounter I had with them. https://afrankangle.wordpress.com/2017/11/12/on-a-box-now-checked/
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Loved this, Frank. The music, the atmosphere is all so wonderful…
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I watched the entire video … loved it! Thank you!!!! You competed at a high level, so a tip of the cap to your efforts!
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We were extremely pleased that day; it was the first time we’d reached the semi-finals; we couldn’t have been happier.
Dancing is such a joy!
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Cheers to your success and love for dance.
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Love this music and the videos. Thanks for refresher on east coast swing!
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Patti,
Cheers to you enjoying this!
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What fun!
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Joan,
Welcome first-time commenter. East Coast Swing is fun! I see your blog focuses on health, and I can assure you that East Coast Swing is aerobic – and ballroom dance as a whole is good exercise. 🙂 … but you already realized that. 🙂
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Cincy,
I have Elle on a girls only playlist ‘o mine! LOL.
Yes, I have a girls only playlist . . .
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Marc,
I understand a girls-only playlist because (back in the day) I had a girls only cassette!
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I remember when cassettes were the thing!!
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Unfortunately, mine are gone … but that was a great collection.
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I remember my father had some albums. No idea where they got to though.
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I’ve gotten rid of mine too. … My musical history .. vinyl gone … 8-tracks gone … cassettes gone … CDs in a box in the basement but all tunes uploaded onto a server.
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There are still a few of us who know what 8-tracks are, lol. Deep Purple’s “Burn” was my first.
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I remember the debut of which would make it – cassettes or 8-tracks.
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And then I remember when CD’s began their assault on cassettes and how me and my friends insisted they would never take the place of ’em! LOL
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You got my toes tapping! I didn’t know anything about East Coast Swing, only Texas Swing, but I liked it. You always provide a surprise and a little music!
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Jo,
I like Texas Swing music – but don’t know anything about the dance – so Texas Swing and East Coast are both toe tappers! Music provides so much, so hey – I say use it! 🙂
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Good looking dance, Frank. Thank you for the overview.
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John,
Thanks for coming along on this one – but I hope you didn’t injury yourself!
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Sat on the sideline.
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Lots of fun!
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Merril,
Fun is an important word in East Coast Swing! 🙂
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🙂
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I did not know Ellie King. I do now, and I adore that song. The final was wonderful. Luv this dance! Do you do this one?
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Resa,
Glad you enjoyed Ellie King’s song. We love it! Yes, I dance East Coast Swing. I can’t say it’s my best or my favorite, but it is one of the ballroom dance standards. Fun is the key word!
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Fun is a great thing. Dance on!
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😀
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I really enjoyed this post, Frank. When my husband and I took dancing lessons about a dozen years ago this was my favorite dance! I loved it, and i think the reason was that I loved the accompanying music. We were pretty rough and not at all accomplished, but it didn’t really matter. I had a good time. For a million reasons it isn’t practical for us to continue with our “dancing education,” but I can tell you I wish otherwise. LOL! It is so much fun!
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Debra,
I remember that dance lessons are part of your personal history. Now you’ve got me thinking – I wonder how many beginner dancers discover swing as their favorite? I’ve got the feeling it’s a lot because of the fun factor! After all, it takes time to appreciate some of the others. Hmmmmm …..
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