On Beach Walk: 24

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I like walking the beach. It’s good for the mind, body, and soul – and refreshing on my feet.

As an early riser, I wanted to start today with a morning beach walk all by myself to see the sunrise with the sand and water touching my feet. A different start to the day, but the day is special – February 17th – my birthday.

Natural biorhythms awakened me 30 minutes ahead of the sun’s appearance. I looked out the window to the disappointment of a light fog – but I still went to the beach because it was my day.

Down nine flights of stairs, through the lobby, and across the sand straight to the water’s edge. Looking left then right, the lit pre-dawn sky allowed me to notice the beach was all mine. Nobody in sight. Birds weren’t even in the sky.

 

I walked to the east with an eye on the horizon for the approaching event with the calm water rolling across my feet. I ponder about my life – people, places, events, highs and lows – all are thoughts worthy of separate walks.

A small wave ahead of me washes a small crab toward the shore. I see it fighting to return to the sea – and then the backwash helps deliver its wish and not for me to see again.

Looking ahead I note a Great Blue Heron as joined me and stands alone staring across the water. Probably hoping for a morning meal, or at least waiting for a fisherman to arrive.

It’s time – the sun starts rising – but the clouds block its appearance – so I continue walking to the east until I see the sun.

 

The seagulls are now soaring in the sky above the water – but I haven’t seen any sandpipers, pelicans, or my favorites – the frantic sanderlings.

I look ahead – there it is – the sun appearing out of a cloud. My day has started! I enjoy the moment, smile, and then reverse course.

 

People are now in sight. I encounter my first person of my day. She smiled and said “Good Morning” as we pass.

A flock of seagulls are now gathered on the beach. Without flying away, the squawk as I pass as if they were singing “Happy Birthday” to me. I smiled, and then they immediately stopped.

The heron still stands and stares – but this may be may favorite picture of our time on the coast.

 

A good way to start my day – and already over 4000 steps – but the rest of the day is unknown. After all, that’s what life is.

No matter the time of day or the day of the week, walking the beach is good for the mind, body, and soul – and refreshing on my feet.

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On Beach Walk: No. 22

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I like walking the beach as it is good for the body, mind, and soul – and refreshing on my feet.

Although a day is a 24-hour period of day and night, sunrise and sunset act as bookmarks to daylight. So today I think about daylight.

While on the Alabama coast, I prefer sunrises. Yes, I’m an early bird, but being one timezone away from home and our location being on the easter edge, I witness many sunrises.

Although the sun is well above the horizon when I walk, sunrise is a powerful metaphor for starts, new beginnings, invitations, hope, a person, encouragement, love, motivation, a journey, birth, strength, inspiration, resilience, and more.

The blend of black, blues, grays, orange, and yellow capture my soul and imagination – yet the presence of clouds is what delivers the contrast. Sometimes an inner voice from the clouds delivers wisdom or bits to ponder.

Dark is the night that takes colors from our sight – all the colors seen as shades of gray – but the new dawn begins to dismantle the gloom.

 

A new light brings a special glow upon the horizon.

 

As the glow brightens, so does my anticipation.

 

The day begins as the proclamator prepares to speak – and then says …

 

Good morning. You are respected, so go forth – respect others and make the day great.

 

Sunrise – the day has started – and another good day for walking the beach because it is good for the mind, body, and soul – and refreshing on my feet.

On a Big Apple Dawn

After an evening of dinner, a show, and some dancing, we returned to our cabin for the final night …
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… only to rise early for the special treat from the deck to the east …
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… but the show we came to see was to the west …
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… as we approached the Verrazano-Narrows Bridge …
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… which the ship cleared with a little to spare …
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… to eventually dock on the New Jersey of the river with a wonderful view of Lady Liberty and the Manhattan skyline featuring One World Trade Center, the Empire State Building, and the morning clouds getting ready to make a break.
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From the dock, our return home started as we went directly to the airport, so we couldn’t connect with NYC area bloggers as Lame, Guapo, Kay, and Weebs. But if you are late joining this trip, click here to get you to the start, plus each post will end with the next stop.