I like walking the beach. It’s good for the mind, body, and soul – and refreshing on my feet.
Today I think about the heart, that 11 ounce (310 g) fist-sized hollow muscular organ whose sounds we associate with life. The heart whose sounds debatably marks the beginning of life, yet unquestionably noting the end.
The heart whose steady sounds are as regular as the rhythm of the waves that come ashore. The heart whose EKG charts of peaks and valleys I see in the waterline formed ahead of me on the beach as I walk.
The steady sounds of my feet striking the sand with each stride creates a steady bass drum beat that resembles my heart steadily pumping waves of blood – but I think the sea must have its own heart pumping a steady rhythm of waves coming ashore.
The heart – that symbol for behavioral standards as empathy, appreciation, enthusiasm, and love.
The heart – whose action descriptors include aches, breaks, explodes, touches, and hardens.
The heart – that symbol showing its power in numerous idioms as have a heart, pour out your heart, heart of a lion, heart-to-heart talks, a heart of gold, wearing their heart on their sleeve, a warrior’s heart, and a heart of stone – a hardened heart.
The heart can be young, untamed, lonely, broken, hungry, crossed, and mended – yet have a mind of its own.
Thoughts of heart-and-soul touches us deep within – but its Cupid who delivers the greatest heart of them all – love -love with the heart being the psychological center of a relationship. Yes, the heart – that source of tears of joy – tears of hurt – tears of pride – tears of endearment – tears of certain moments of beauty and sentimentality.
While the heart also delivers passions, blessings, prayers, hope, and forgiveness; the heart is about grace and peace of mind.
The heart shares, listens, consoles, and gives genuine kindness. The heart promises and trusts while also having a sense of justice.
Now I wonder – Is there a more powerful symbol than the heart? Is the heart our soul? Something to think about – but perhaps on another day. Thinking about the heart today delivers a smile because walking the beach is good for the mind, body, and soul – and refreshing on my feet.